Individual Therapy

Wellness

Are you feeling sad, stressed and anxious? Are you not able to function at home and at work? Are relationship conflicts disturbing your sleep and creating low energy?

I can help you to create a mindset from “I cannot” to “I can” by developing positive self talk, developing effective communication, learning about conscious and unconscious mind. It will shift your mindset and create clarity and re balance your life.

Do you want to be better or bitter?

I am unique as I continued to add skills and grow.  Therapist, got certified as a Divorce Mediator as I wanted to learn this process to help my clients to navigate from marital problems to wanting to repair and heal, to separate, understanding divorce process specially when children are involved. Then added coaching skills and I am certified John Maxwell leadership coach. My favorite tool is DISC Personality assessment.

I speak Many Indian Languages in addition being fluent in English.

I have evening and Saturday morning hours.

I take insurances.

I also provide packages sessions for self pay clients.

I am closely connected with other providers including psychiatrists.

Therapy is for people with anxiety, depression, psychosis and relationship issues.